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How many calories do yo burn while 1 hour and 12 minutes of Running ?
Calories burned: | 54,612 |
Total duration: | 2952 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 2952 minutes of Running 10 km/h
- 2952 minutes of Hiking
- 2952 minutes of Rock Climbing
- 2952 minutes of Rowing
2952 minutes of regularly doing Running will not only help you burn 54,612 calories but also raise your Metabolic Rate up to 57,578 kcal if you are a man and 57,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 54612 calories during your workout which is an equal amount of calories that are in:
- 643 apples
- 2184 Carrot
- 253 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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