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How many calories do yo burn while 1 hour and 4 minutes of Running ?
Calories burned: | 52,256 |
Total duration: | 2944 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 2944 minutes of Running 10 km/h
- 2944 minutes of Canoeing
- 2944 minutes of Mountain Biking
- 2944 minutes of Rowing machine training
2944 minutes of regularly doing Running will not only help you burn 52,256 calories but also raise your Metabolic Rate up to 55,222 kcal if you are a man and 54,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 52256 calories during your workout which is an equal amount of calories that are in:
- 615 apples
- 2089 Carrot
- 243 Doughnut
- 142 Hamburger
- 205 Candy bar (chocolate)
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