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How many calories do yo burn while 1 hour of Running ?
Calories burned: | 61,005 |
Total duration: | 2940 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 2940 minutes of Running 10 km/h
- 2940 minutes of Hiking
- 2940 minutes of Rowing machine training
- 2940 minutes of Swimming
2940 minutes of regularly doing Running will not only help you burn 61,005 calories but also raise your Metabolic Rate up to 63,971 kcal if you are a man and 63,426 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 61005 calories during your workout which is an equal amount of calories that are in:
- 718 apples
- 2439 Carrot
- 283 Doughnut
- 166 Hamburger
- 239 Candy bar (chocolate)
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