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How many calories do yo burn while 0 hour and 30 minutes of Running ?
Calories burned: | 75,660 |
Total duration: | 2910 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 2910 minutes of Running 10 km/h
- 2910 minutes of Hiking
- 2910 minutes of Rowing machine training
- 2910 minutes of Walking: moderate pace
2910 minutes of regularly doing Running will not only help you burn 75,660 calories but also raise your Metabolic Rate up to 78,626 kcal if you are a man and 78,081 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 75660 calories during your workout which is an equal amount of calories that are in:
- 891 apples
- 3025 Carrot
- 351 Doughnut
- 206 Hamburger
- 297 Candy bar (chocolate)
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