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How many calories do yo burn while 1 hour and 4 minutes of Running ?
Calories burned: | 642,224 |
Total duration: | 28864 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 28864 minutes of Running 10 km/h
- 28864 minutes of Canoeing
- 28864 minutes of Cycling
- 28864 minutes of Rock Climbing
28864 minutes of regularly doing Running will not only help you burn 642,224 calories but also raise your Metabolic Rate up to 645,190 kcal if you are a man and 644,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 642224 calories during your workout which is an equal amount of calories that are in:
- 7562 apples
- 25679 Carrot
- 2981 Doughnut
- 1749 Hamburger
- 2521 Candy bar (chocolate)
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