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How many calories do yo burn while 1 hour of Running ?
Calories burned: | 389,610 |
Total duration: | 28860 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 28860 minutes of Running 10 km/h
- 28860 minutes of Jogging
- 28860 minutes of Swimming
- 28860 minutes of Walking
28860 minutes of regularly doing Running will not only help you burn 389,610 calories but also raise your Metabolic Rate up to 392,576 kcal if you are a man and 392,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 389610 calories during your workout which is an equal amount of calories that are in:
- 4587 apples
- 15578 Carrot
- 1808 Doughnut
- 1061 Hamburger
- 1529 Candy bar (chocolate)
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