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How many calories do yo burn while 1 hour of Running ?
Calories burned: | 642,135 |
Total duration: | 28860 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 28860 minutes of Running 10 km/h
- 28860 minutes of Canoeing
- 28860 minutes of Cycling
- 28860 minutes of Swimming
28860 minutes of regularly doing Running will not only help you burn 642,135 calories but also raise your Metabolic Rate up to 645,101 kcal if you are a man and 644,556 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 642135 calories during your workout which is an equal amount of calories that are in:
- 7561 apples
- 25675 Carrot
- 2980 Doughnut
- 1749 Hamburger
- 2520 Candy bar (chocolate)
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