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How many calories do yo burn while 0 hour and 58 minutes of Running ?
Calories burned: | 476,157 |
Total duration: | 28858 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 28858 minutes of Running 10 km/h
- 28858 minutes of Hiking
- 28858 minutes of Rock Climbing
- 28858 minutes of Walking
28858 minutes of regularly doing Running will not only help you burn 476,157 calories but also raise your Metabolic Rate up to 479,123 kcal if you are a man and 478,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 58 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 476157 calories during your workout which is an equal amount of calories that are in:
- 5606 apples
- 19039 Carrot
- 2210 Doughnut
- 1297 Hamburger
- 1869 Candy bar (chocolate)
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