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How many calories do yo burn while 0 hour and 29 minutes of Running ?
Calories burned: | 576,580 |
Total duration: | 28829 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28829 minutes of Running 10 km/h
- 28829 minutes of Rollerblading
- 28829 minutes of Rowing
- 28829 minutes of Swimming
28829 minutes of regularly doing Running will not only help you burn 576,580 calories but also raise your Metabolic Rate up to 579,546 kcal if you are a man and 579,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 29 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 576580 calories during your workout which is an equal amount of calories that are in:
- 6789 apples
- 23054 Carrot
- 2676 Doughnut
- 1570 Hamburger
- 2263 Candy bar (chocolate)
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