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How many calories do yo burn while 1 hour and 3 minutes of Running ?
Calories burned: | 404,489 |
Total duration: | 27423 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 27423 minutes of Running 10 km/h
- 27423 minutes of Cycling
- 27423 minutes of Jogging
- 27423 minutes of Walking
27423 minutes of regularly doing Running will not only help you burn 404,489 calories but also raise your Metabolic Rate up to 407,455 kcal if you are a man and 406,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 404489 calories during your workout which is an equal amount of calories that are in:
- 4763 apples
- 16173 Carrot
- 1877 Doughnut
- 1102 Hamburger
- 1588 Candy bar (chocolate)
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