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How many calories do yo burn while 21 hours and 23 minutes of Running ?
Calories burned: | 35,399 |
Total duration: | 2723 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 2723 minutes of Running 10 km/h
- 2723 minutes of Hiking
- 2723 minutes of Rowing
- 2723 minutes of Walking
2723 minutes of regularly doing Running will not only help you burn 35,399 calories but also raise your Metabolic Rate up to 38,365 kcal if you are a man and 37,820 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 35399 calories during your workout which is an equal amount of calories that are in:
- 417 apples
- 1415 Carrot
- 164 Doughnut
- 96 Hamburger
- 139 Candy bar (chocolate)
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