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How many calories do yo burn while 21 hours and 23 minutes of Running ?
Calories burned: | 34,037 |
Total duration: | 2723 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 2723 minutes of Running 10 km/h
- 2723 minutes of Cycling
- 2723 minutes of Hiking
- 2723 minutes of Walking: moderate pace
2723 minutes of regularly doing Running will not only help you burn 34,037 calories but also raise your Metabolic Rate up to 37,003 kcal if you are a man and 36,458 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 34037 calories during your workout which is an equal amount of calories that are in:
- 401 apples
- 1361 Carrot
- 158 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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