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How many calories do yo burn while 4 hours and 26 minutes of Running ?
Calories burned: | 7,448 |
Total duration: | 266 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 266 minutes of Running 10 km/h
- 266 minutes of Rock Climbing
- 266 minutes of Rowing machine training
- 266 minutes of Swimming
266 minutes of regularly doing Running will not only help you burn 7,448 calories but also raise your Metabolic Rate up to 10,414 kcal if you are a man and 9,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 7448 calories during your workout which is an equal amount of calories that are in:
- 88 apples
- 298 Carrot
- 35 Doughnut
- 20 Hamburger
- 29 Candy bar (chocolate)
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