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How many calories do yo burn while 1 hour and 9 minutes of Running ?
Calories burned: | 429,607 |
Total duration: | 24549 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 24549 minutes of Running 10 km/h
- 24549 minutes of Hiking
- 24549 minutes of Jogging
- 24549 minutes of Swimming
24549 minutes of regularly doing Running will not only help you burn 429,607 calories but also raise your Metabolic Rate up to 432,573 kcal if you are a man and 432,028 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 429607 calories during your workout which is an equal amount of calories that are in:
- 5058 apples
- 17177 Carrot
- 1994 Doughnut
- 1170 Hamburger
- 1686 Candy bar (chocolate)
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