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How many calories do yo burn while 1 hour and 4 minutes of Running ?
Calories burned: | 490,880 |
Total duration: | 24544 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 24544 minutes of Running 10 km/h
- 24544 minutes of Cycling
- 24544 minutes of Rowing machine training
- 24544 minutes of Walking
24544 minutes of regularly doing Running will not only help you burn 490,880 calories but also raise your Metabolic Rate up to 493,846 kcal if you are a man and 493,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 490880 calories during your workout which is an equal amount of calories that are in:
- 5780 apples
- 19627 Carrot
- 2278 Doughnut
- 1337 Hamburger
- 1927 Candy bar (chocolate)
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