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How many calories do yo burn while 1 hour and 38 minutes of Running ?
Calories burned: | 312,363 |
Total duration: | 23138 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 23138 minutes of Running 10 km/h
- 23138 minutes of Rock Climbing
- 23138 minutes of Rowing
- 23138 minutes of Swimming
23138 minutes of regularly doing Running will not only help you burn 312,363 calories but also raise your Metabolic Rate up to 315,329 kcal if you are a man and 314,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 312363 calories during your workout which is an equal amount of calories that are in:
- 3678 apples
- 12490 Carrot
- 1450 Doughnut
- 851 Hamburger
- 1226 Candy bar (chocolate)
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