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How many calories do yo burn while 1 hour and 18 minutes of Running ?
Calories burned: | 577,950 |
Total duration: | 23118 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 23118 minutes of Running 10 km/h
- 23118 minutes of Canoeing
- 23118 minutes of Hiking
- 23118 minutes of Rowing machine training
23118 minutes of regularly doing Running will not only help you burn 577,950 calories but also raise your Metabolic Rate up to 580,916 kcal if you are a man and 580,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 1 hour and 18 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 577950 calories during your workout which is an equal amount of calories that are in:
- 6805 apples
- 23109 Carrot
- 2682 Doughnut
- 1574 Hamburger
- 2268 Candy bar (chocolate)
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