-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 1 hour and 12 minutes of Running ?
Calories burned: | 471,484 |
Total duration: | 23112 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 23112 minutes of Running 10 km/h
- 23112 minutes of Canoeing
- 23112 minutes of Hiking
- 23112 minutes of Swimming
23112 minutes of regularly doing Running will not only help you burn 471,484 calories but also raise your Metabolic Rate up to 474,450 kcal if you are a man and 473,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 471484 calories during your workout which is an equal amount of calories that are in:
- 5551 apples
- 18852 Carrot
- 2188 Doughnut
- 1284 Hamburger
- 1850 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!