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How many calories do yo burn while 1 hour and 9 minutes of Running ?
Calories burned: | 433,293 |
Total duration: | 23109 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 23109 minutes of Running 10 km/h
- 23109 minutes of Hiking
- 23109 minutes of Mountain Biking
- 23109 minutes of Rowing
23109 minutes of regularly doing Running will not only help you burn 433,293 calories but also raise your Metabolic Rate up to 436,259 kcal if you are a man and 435,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 433293 calories during your workout which is an equal amount of calories that are in:
- 5102 apples
- 17325 Carrot
- 2011 Doughnut
- 1180 Hamburger
- 1701 Candy bar (chocolate)
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