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How many calories do yo burn while 1 hour and 9 minutes of Running ?
Calories burned: | 543,061 |
Total duration: | 23109 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 23109 minutes of Running 10 km/h
- 23109 minutes of Canoeing
- 23109 minutes of Rollerblading
- 23109 minutes of Walking: moderate pace
23109 minutes of regularly doing Running will not only help you burn 543,061 calories but also raise your Metabolic Rate up to 546,027 kcal if you are a man and 545,482 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 543061 calories during your workout which is an equal amount of calories that are in:
- 6394 apples
- 21714 Carrot
- 2520 Doughnut
- 1479 Hamburger
- 2131 Candy bar (chocolate)
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