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How many calories do yo burn while 1 hour and 8 minutes of Running ?
Calories burned: | 462,160 |
Total duration: | 23108 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23108 minutes of Running 10 km/h
- 23108 minutes of Cycling
- 23108 minutes of Rowing machine training
- 23108 minutes of Swimming
23108 minutes of regularly doing Running will not only help you burn 462,160 calories but also raise your Metabolic Rate up to 465,126 kcal if you are a man and 464,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 462160 calories during your workout which is an equal amount of calories that are in:
- 5442 apples
- 18479 Carrot
- 2145 Doughnut
- 1259 Hamburger
- 1814 Candy bar (chocolate)
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