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How many calories do yo burn while 1 hour of Running ?
Calories burned: | 282,975 |
Total duration: | 23100 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 23100 minutes of Running 10 km/h
- 23100 minutes of Cycling
- 23100 minutes of Jogging
- 23100 minutes of Walking: moderate pace
23100 minutes of regularly doing Running will not only help you burn 282,975 calories but also raise your Metabolic Rate up to 285,941 kcal if you are a man and 285,396 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 282975 calories during your workout which is an equal amount of calories that are in:
- 3332 apples
- 11314 Carrot
- 1313 Doughnut
- 771 Hamburger
- 1111 Candy bar (chocolate)
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