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How many calories do yo burn while 1 hour of Running ?
Calories burned: | 462,000 |
Total duration: | 23100 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23100 minutes of Running 10 km/h
- 23100 minutes of Canoeing
- 23100 minutes of Rowing
- 23100 minutes of Walking
23100 minutes of regularly doing Running will not only help you burn 462,000 calories but also raise your Metabolic Rate up to 464,966 kcal if you are a man and 464,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 462000 calories during your workout which is an equal amount of calories that are in:
- 5440 apples
- 18473 Carrot
- 2144 Doughnut
- 1258 Hamburger
- 1813 Candy bar (chocolate)
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