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How many calories do yo burn while 13 hours and 28 minutes of Running ?
Calories burned: | 34,844 |
Total duration: | 2248 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 2248 minutes of Running 10 km/h
- 2248 minutes of Rowing
- 2248 minutes of Walking
- 2248 minutes of Walking: moderate pace
2248 minutes of regularly doing Running will not only help you burn 34,844 calories but also raise your Metabolic Rate up to 37,810 kcal if you are a man and 37,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 13 hours and 28 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 34844 calories during your workout which is an equal amount of calories that are in:
- 410 apples
- 1393 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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