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How many calories do yo burn while 13 hours and 8 minutes of Running ?
Calories burned: | 23,394 |
Total duration: | 2228 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 2228 minutes of Running 10 km/h
- 2228 minutes of Canoeing
- 2228 minutes of Rock Climbing
- 2228 minutes of Rowing machine training
2228 minutes of regularly doing Running will not only help you burn 23,394 calories but also raise your Metabolic Rate up to 26,360 kcal if you are a man and 25,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 8 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 23394 calories during your workout which is an equal amount of calories that are in:
- 275 apples
- 935 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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