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How many calories do yo burn while 6 hours of Running ?
Calories burned: | 384,300 |
Total duration: | 21960 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21960 minutes of Running 10 km/h
- 21960 minutes of Hiking
- 21960 minutes of Mountain Biking
- 21960 minutes of Swimming
21960 minutes of regularly doing Running will not only help you burn 384,300 calories but also raise your Metabolic Rate up to 387,266 kcal if you are a man and 386,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 384300 calories during your workout which is an equal amount of calories that are in:
- 4525 apples
- 15366 Carrot
- 1784 Doughnut
- 1047 Hamburger
- 1508 Candy bar (chocolate)
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