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How many calories do yo burn while 2 hours and 59 minutes of Running ?
Calories burned: | 375,687 |
Total duration: | 21779 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 21779 minutes of Running 10 km/h
- 21779 minutes of Rowing machine training
- 21779 minutes of Swimming
- 21779 minutes of Walking
21779 minutes of regularly doing Running will not only help you burn 375,687 calories but also raise your Metabolic Rate up to 378,653 kcal if you are a man and 378,108 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 59 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 375687 calories during your workout which is an equal amount of calories that are in:
- 4423 apples
- 15021 Carrot
- 1744 Doughnut
- 1023 Hamburger
- 1474 Candy bar (chocolate)
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