Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 54 minutes of Running ?

Calories burned: 472,279
Total duration: 21714 min
Your weight: 87 kg
Find out the amount of calories burned while:


21714 minutes of regularly doing Running will not only help you burn 472,279 calories but also raise your Metabolic Rate up to 475,245 kcal if you are a man and 474,700 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 54 minutes of Running you burn the same amount of calories as in: ?

Diet plan

You have burned 472279 calories during your workout which is an equal amount of calories that are in:

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