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How many calories do yo burn while 1 hour and 30 minutes of Running ?
Calories burned: | 433,800 |
Total duration: | 21690 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21690 minutes of Running 10 km/h
- 21690 minutes of Hiking
- 21690 minutes of Rowing machine training
- 21690 minutes of Swimming
21690 minutes of regularly doing Running will not only help you burn 433,800 calories but also raise your Metabolic Rate up to 436,766 kcal if you are a man and 436,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 433800 calories during your workout which is an equal amount of calories that are in:
- 5108 apples
- 17345 Carrot
- 2013 Doughnut
- 1182 Hamburger
- 1703 Candy bar (chocolate)
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