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How many calories do yo burn while 1 hour and 26 minutes of Running ?
Calories burned: | 216,860 |
Total duration: | 21686 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 21686 minutes of Running 10 km/h
- 21686 minutes of Hiking
- 21686 minutes of Mountain Biking
- 21686 minutes of Swimming
21686 minutes of regularly doing Running will not only help you burn 216,860 calories but also raise your Metabolic Rate up to 219,826 kcal if you are a man and 219,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 26 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 216860 calories during your workout which is an equal amount of calories that are in:
- 2553 apples
- 8671 Carrot
- 1006 Doughnut
- 591 Hamburger
- 851 Candy bar (chocolate)
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