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How many calories do yo burn while 1 hour and 23 minutes of Running ?
Calories burned: | 238,513 |
Total duration: | 21683 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 21683 minutes of Running 10 km/h
- 21683 minutes of Canoeing
- 21683 minutes of Hiking
- 21683 minutes of Mountain Biking
21683 minutes of regularly doing Running will not only help you burn 238,513 calories but also raise your Metabolic Rate up to 241,479 kcal if you are a man and 240,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 238513 calories during your workout which is an equal amount of calories that are in:
- 2808 apples
- 9537 Carrot
- 1107 Doughnut
- 650 Hamburger
- 936 Candy bar (chocolate)
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