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How many calories do yo burn while 1 hour and 22 minutes of Running ?
Calories burned: | 216,820 |
Total duration: | 21682 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 21682 minutes of Running 10 km/h
- 21682 minutes of Rock Climbing
- 21682 minutes of Rollerblading
- 21682 minutes of Walking: moderate pace
21682 minutes of regularly doing Running will not only help you burn 216,820 calories but also raise your Metabolic Rate up to 219,786 kcal if you are a man and 219,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 216820 calories during your workout which is an equal amount of calories that are in:
- 2553 apples
- 8669 Carrot
- 1006 Doughnut
- 591 Hamburger
- 851 Candy bar (chocolate)
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