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How many calories do yo burn while 1 hour and 22 minutes of Running ?
Calories burned: | 308,968 |
Total duration: | 21682 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 21682 minutes of Running 10 km/h
- 21682 minutes of Rock Climbing
- 21682 minutes of Rollerblading
- 21682 minutes of Rowing machine training
21682 minutes of regularly doing Running will not only help you burn 308,968 calories but also raise your Metabolic Rate up to 311,934 kcal if you are a man and 311,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 308968 calories during your workout which is an equal amount of calories that are in:
- 3638 apples
- 12354 Carrot
- 1434 Doughnut
- 842 Hamburger
- 1213 Candy bar (chocolate)
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