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How many calories do yo burn while 1 hour and 21 minutes of Running ?
Calories burned: | 433,620 |
Total duration: | 21681 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21681 minutes of Running 10 km/h
- 21681 minutes of Hiking
- 21681 minutes of Swimming
- 21681 minutes of Walking
21681 minutes of regularly doing Running will not only help you burn 433,620 calories but also raise your Metabolic Rate up to 436,586 kcal if you are a man and 436,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 433620 calories during your workout which is an equal amount of calories that are in:
- 5106 apples
- 17338 Carrot
- 2013 Doughnut
- 1181 Hamburger
- 1702 Candy bar (chocolate)
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