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How many calories do yo burn while 1 hour and 13 minutes of Running ?
Calories burned: | 563,498 |
Total duration: | 21673 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21673 minutes of Running 10 km/h
- 21673 minutes of Hiking
- 21673 minutes of Jogging
- 21673 minutes of Rowing
21673 minutes of regularly doing Running will not only help you burn 563,498 calories but also raise your Metabolic Rate up to 566,464 kcal if you are a man and 565,919 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 563498 calories during your workout which is an equal amount of calories that are in:
- 6635 apples
- 22531 Carrot
- 2615 Doughnut
- 1535 Hamburger
- 2212 Candy bar (chocolate)
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