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How many calories do yo burn while 1 hour and 13 minutes of Running ?
Calories burned: | 465,969 |
Total duration: | 21673 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 21673 minutes of Running 10 km/h
- 21673 minutes of Jogging
- 21673 minutes of Rowing
- 21673 minutes of Rowing machine training
21673 minutes of regularly doing Running will not only help you burn 465,969 calories but also raise your Metabolic Rate up to 468,935 kcal if you are a man and 468,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 465969 calories during your workout which is an equal amount of calories that are in:
- 5487 apples
- 18631 Carrot
- 2163 Doughnut
- 1269 Hamburger
- 1829 Candy bar (chocolate)
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