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How many calories do yo burn while 1 hour and 9 minutes of Running ?
Calories burned: | 292,531 |
Total duration: | 21669 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 21669 minutes of Running 10 km/h
- 21669 minutes of Jogging
- 21669 minutes of Rollerblading
- 21669 minutes of Swimming
21669 minutes of regularly doing Running will not only help you burn 292,531 calories but also raise your Metabolic Rate up to 295,497 kcal if you are a man and 294,952 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 292531 calories during your workout which is an equal amount of calories that are in:
- 3444 apples
- 11697 Carrot
- 1358 Doughnut
- 797 Hamburger
- 1148 Candy bar (chocolate)
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