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How many calories do yo burn while 1 hour and 6 minutes of Running ?
Calories burned: | 216,660 |
Total duration: | 21666 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 21666 minutes of Running 10 km/h
- 21666 minutes of Rock Climbing
- 21666 minutes of Rowing
- 21666 minutes of Walking: moderate pace
21666 minutes of regularly doing Running will not only help you burn 216,660 calories but also raise your Metabolic Rate up to 219,626 kcal if you are a man and 219,081 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 6 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 216660 calories during your workout which is an equal amount of calories that are in:
- 2551 apples
- 8663 Carrot
- 1006 Doughnut
- 590 Hamburger
- 850 Candy bar (chocolate)
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