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How many calories do yo burn while 1 hour and 4 minutes of Running ?
Calories burned: | 509,104 |
Total duration: | 21664 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 21664 minutes of Running 10 km/h
- 21664 minutes of Mountain Biking
- 21664 minutes of Rowing machine training
- 21664 minutes of Walking
21664 minutes of regularly doing Running will not only help you burn 509,104 calories but also raise your Metabolic Rate up to 512,070 kcal if you are a man and 511,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 509104 calories during your workout which is an equal amount of calories that are in:
- 5994 apples
- 20356 Carrot
- 2363 Doughnut
- 1387 Hamburger
- 1998 Candy bar (chocolate)
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