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How many calories do yo burn while 1 hour and 2 minutes of Running ?
Calories burned: | 476,564 |
Total duration: | 21662 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 21662 minutes of Running 10 km/h
- 21662 minutes of Hiking
- 21662 minutes of Rollerblading
- 21662 minutes of Rowing
21662 minutes of regularly doing Running will not only help you burn 476,564 calories but also raise your Metabolic Rate up to 479,530 kcal if you are a man and 478,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 2 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 476564 calories during your workout which is an equal amount of calories that are in:
- 5611 apples
- 19055 Carrot
- 2212 Doughnut
- 1298 Hamburger
- 1870 Candy bar (chocolate)
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