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How many calories do yo burn while 1 hour and 1 minutes of Running ?
Calories burned: | 465,711 |
Total duration: | 21661 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 21661 minutes of Running 10 km/h
- 21661 minutes of Mountain Biking
- 21661 minutes of Rock Climbing
- 21661 minutes of Rowing machine training
21661 minutes of regularly doing Running will not only help you burn 465,711 calories but also raise your Metabolic Rate up to 468,677 kcal if you are a man and 468,132 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 1 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 465711 calories during your workout which is an equal amount of calories that are in:
- 5483 apples
- 18621 Carrot
- 2161 Doughnut
- 1268 Hamburger
- 1828 Candy bar (chocolate)
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