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How many calories do yo burn while 0 hour and 20 minutes of Running ?
Calories burned: | 378,350 |
Total duration: | 21620 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21620 minutes of Running 10 km/h
- 21620 minutes of Canoeing
- 21620 minutes of Hiking
- 21620 minutes of Mountain Biking
21620 minutes of regularly doing Running will not only help you burn 378,350 calories but also raise your Metabolic Rate up to 381,316 kcal if you are a man and 380,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 378350 calories during your workout which is an equal amount of calories that are in:
- 4455 apples
- 15128 Carrot
- 1756 Doughnut
- 1030 Hamburger
- 1485 Candy bar (chocolate)
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