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How many calories do yo burn while 11 hours and 34 minutes of Running ?
Calories burned: | 53,350 |
Total duration: | 2134 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 2134 minutes of Running 10 km/h
- 2134 minutes of Cycling
- 2134 minutes of Mountain Biking
- 2134 minutes of Walking: moderate pace
2134 minutes of regularly doing Running will not only help you burn 53,350 calories but also raise your Metabolic Rate up to 56,316 kcal if you are a man and 55,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 34 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 53350 calories during your workout which is an equal amount of calories that are in:
- 628 apples
- 2133 Carrot
- 248 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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