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How many calories do yo burn while 15 hours and 7 minutes of Running ?
Calories burned: | 316,005 |
Total duration: | 21067 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21067 minutes of Running 10 km/h
- 21067 minutes of Jogging
- 21067 minutes of Mountain Biking
- 21067 minutes of Walking
21067 minutes of regularly doing Running will not only help you burn 316,005 calories but also raise your Metabolic Rate up to 318,971 kcal if you are a man and 318,426 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 15 hours and 7 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 316005 calories during your workout which is an equal amount of calories that are in:
- 3721 apples
- 12635 Carrot
- 1467 Doughnut
- 861 Hamburger
- 1240 Candy bar (chocolate)
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