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How many calories do yo burn while 1 hour and 28 minutes of Running ?
Calories burned: | 248,038 |
Total duration: | 20248 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 20248 minutes of Running 10 km/h
- 20248 minutes of Canoeing
- 20248 minutes of Rollerblading
- 20248 minutes of Swimming
20248 minutes of regularly doing Running will not only help you burn 248,038 calories but also raise your Metabolic Rate up to 251,004 kcal if you are a man and 250,459 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 248038 calories during your workout which is an equal amount of calories that are in:
- 2920 apples
- 9918 Carrot
- 1151 Doughnut
- 676 Hamburger
- 973 Candy bar (chocolate)
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