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How many calories do yo burn while 1 hour and 16 minutes of Running ?
Calories burned: | 379,425 |
Total duration: | 20236 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 20236 minutes of Running 10 km/h
- 20236 minutes of Jogging
- 20236 minutes of Walking
- 20236 minutes of Walking: moderate pace
20236 minutes of regularly doing Running will not only help you burn 379,425 calories but also raise your Metabolic Rate up to 382,391 kcal if you are a man and 381,846 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 1 hour and 16 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 379425 calories during your workout which is an equal amount of calories that are in:
- 4468 apples
- 15171 Carrot
- 1761 Doughnut
- 1033 Hamburger
- 1489 Candy bar (chocolate)
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