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How many calories do yo burn while 1 hour and 16 minutes of Running ?
Calories burned: | 354,130 |
Total duration: | 20236 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20236 minutes of Running 10 km/h
- 20236 minutes of Cycling
- 20236 minutes of Rowing
- 20236 minutes of Swimming
20236 minutes of regularly doing Running will not only help you burn 354,130 calories but also raise your Metabolic Rate up to 357,096 kcal if you are a man and 356,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 354130 calories during your workout which is an equal amount of calories that are in:
- 4170 apples
- 14160 Carrot
- 1644 Doughnut
- 965 Hamburger
- 1390 Candy bar (chocolate)
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