- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 15 minutes of Running ?
Calories burned: | 303,525 |
Total duration: | 20235 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 20235 minutes of Running 10 km/h
- 20235 minutes of Canoeing
- 20235 minutes of Hiking
- 20235 minutes of Swimming
20235 minutes of regularly doing Running will not only help you burn 303,525 calories but also raise your Metabolic Rate up to 306,491 kcal if you are a man and 305,946 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 303525 calories during your workout which is an equal amount of calories that are in:
- 3574 apples
- 12136 Carrot
- 1409 Doughnut
- 827 Hamburger
- 1191 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!