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How many calories do yo burn while 1 hour and 12 minutes of Running ?
Calories burned: | 404,640 |
Total duration: | 20232 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20232 minutes of Running 10 km/h
- 20232 minutes of Jogging
- 20232 minutes of Rollerblading
- 20232 minutes of Walking
20232 minutes of regularly doing Running will not only help you burn 404,640 calories but also raise your Metabolic Rate up to 407,606 kcal if you are a man and 407,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 404640 calories during your workout which is an equal amount of calories that are in:
- 4764 apples
- 16179 Carrot
- 1878 Doughnut
- 1102 Hamburger
- 1588 Candy bar (chocolate)
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