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How many calories do yo burn while 1 hour and 11 minutes of Running ?
Calories burned: | 379,331 |
Total duration: | 20231 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 20231 minutes of Running 10 km/h
- 20231 minutes of Cycling
- 20231 minutes of Rowing
- 20231 minutes of Swimming
20231 minutes of regularly doing Running will not only help you burn 379,331 calories but also raise your Metabolic Rate up to 382,297 kcal if you are a man and 381,752 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 11 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 379331 calories during your workout which is an equal amount of calories that are in:
- 4466 apples
- 15167 Carrot
- 1761 Doughnut
- 1033 Hamburger
- 1489 Candy bar (chocolate)
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